Stress Management
Helpful Links, Documents & Information
For Immediate Concerns:
If you have an immediate concern for the well being of yourself, or a loved one we strongly recommend contacting your local county crisis prevention center.
- National Crisis Text Line - 741741
- Text CONNECT to 741741, help is available 24/7
- National Suicide Prevention Lifeline
- 1-800-273-8255
Stress Management
- Ag Behavioral Health | Harlan, IA 51537
- http://www.agbehavioralhealth.com/
- Agrability for Pennsylvanians
- https://agrabilitypa.org/
- Agriwellness Helplines
- https://www.agriwellness.org/hotlines.html
- Farm Stress and Decision Making
- https://pafarmlink.org/wp-content/uploads/2021/09/FarmStress-A-ASH-101-DecisionMaking-John-Shutske.pdf
- Healthy Farms, Healthy Minds
- https://pafarmlink.org/wp-content/uploads/2021/09/Healthy-Farms-Healthy-Minds-Final.pdf
- Michigan State Managing Farm Stress
- https://www.canr.msu.edu/managing_farm_stress/
- National Agrability Association
- http://www.agrability.org/resources/mental-behavioral-health/
- NY FarmNet
- https://www.nyfarmnet.org/farm-stress
- Resilient Farms and Families
- https://farms.extension.wisc.edu/farmstress/
- Stress Management Resources
- https://www.centerfordairyexcellence.org/programs-resources/stress-wellness-resources/
- YouTube | Tips for managing farm stress from farmer/psychologist Dr. Mike Rosmann
- https://www.youtube.com/watch?v=h8aJ_3P2H7c
Webinars
- YouTube | Women in Ag Webinar 1: Effective Communication
- https://www.youtube.com/watch?v=5sde5LBMH5c
- YouTube | Women in Ag Webinar 1: Stress on the Farm
- https://www.youtube.com/watch?v=2awG3QbN2QI