Welcome to the “Dealing with Stress on the Farm” course led by Jennifer Schwytzer. Jennifer is a Family Consultant with Cornell University through New York Farm Net, mental health therapist and women’s life coach who runs her own business, KINDfulness Coaching. Stress is an ever-present challenge, impacting both physical and mental health. From recognizing stressors to understanding how the body responds to stress, this course equips you with valuable insights and practical techniques to maintain well-being. Don’t let stress hold you back; enroll in this course to build resilience and lead a healthier, more balanced life.

Important Links:

NY Farm Net Website – nyfarmnet.org