Lamb Cutting Diagram

Explore the Lamb: From Shoulder to Leg

Lamb butchery starts with understanding the big picture. The diagram above breaks down a side of lamb into its primal cuts—the main sections a butcher begins with. Each primal contains a range of retail cuts you’ll find at the store, each with its own characteristics, cooking methods, and flavor profiles.

 

Special Thanks To:

Primal Percentages of Carcass & Additional Data:

Adapted from Lamb Processing Options for Consumers by Travis O’Quinn et al., Kansas State University (2018).

Meat Cut Photos:

Courtesy of the American Lamb Board

This material is based upon work supported by USDA/NIFA under Award Number 2022-70419-38562.​

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Lamb Cutting Diagram
SHOULDER RACK LOIN LEG FORESHANK BREAST REARSHANK

SHOULDER

Shoulder

23% of Hot Carcass Weight (HCW)

The Shoulder comes from the front portion of the lamb and includes both the blade and arm sections. It offers a rich, full flavor and tends to be more affordable. Because it’s a well-exercised area, shoulder cuts benefit from slow, moist cooking methods like braising or roasting to bring out their tenderness.

Some Cut Possibilities from the Shoulder

Please Note: You won’t receive all cuts listed below from a single animal. The final options depend on what you prioritize, and what your processor is able to provide. Depending on the number of cut options available from a single muscle, you can typically choose between two and four options for each primal area.

Square Cut Shoulder Whole

A bone-in roast that includes parts of the neck, blade, and arm. Best braised or slow-roasted to develop rich, tender meat.

Boneless Shoulder Roast (BRT)

Rolled and tied for even cooking, this boneless roast is leaner yet full of flavor. Ideal for roasting or braising with aromatics.

Blade Chop

Cut from the shoulder blade, this chop is well-marbled and flavorful. Grill, braise, or pan-sear for juicy, tender results.

Arm Chop

Taken from the lower shoulder, this bone-in chop has excellent lamb flavor. Best grilled or braised until melt-in-your-mouth tender.

Neck Slices

Cross-cut rounds from the neck with lots of connective tissue. Perfect for braising or roasting slowly to unlock intense richness.

Lamb for Stew

Cubed from various parts of the shoulder, these pieces are ideal for slow-cooked stews where tenderness and flavor develop over time.

Ground Lamb

Finely minced from various lamb cuts, ground lamb is rich and robust with a slightly gamey depth. Ideal for grilling and sautéing.

Special Thanks To:

Primal Percentages of Carcass & Additional Data:

Adapted from Lamb Processing Options for Consumers by Travis O’Quinn et al., Kansas State University (2018).

Meat Cut Photos:

Courtesy of the American Lamb Board

This material is based upon work supported by USDA/NIFA under Award Number 2022-70419-38562.​

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RACK

Rack

15% of Hot Carcass Weight (HCW)

The Rack is cut from the upper rib section and is prized for its tenderness and elegant presentation. Often sold as rib chops or a whole crown roast, the rack is a premium cut best suited for dry-heat cooking methods like roasting or grilling to preserve its delicate texture and flavor.

Some Cut Possibilities from the Rack

Please Note: You won’t receive all cuts listed below from a single animal. The final options depend on what you prioritize, and what your processor is able to provide. Depending on the number of cut options available from a single muscle, you can typically choose between two and four options for each primal area.

Rib Chop

Single chops cut from the rib roast with a curved bone. Tender and flavorful — great for quick grilling or pan-searing.

Frenched Rib Chop

A rib chop with the bone meticulously cleaned of fat and meat. Elegant and tender, perfect for grilling or searing for fine dining.

Rib Roast

A whole, bone-in rack with rich flavor and tender meat. Roast whole or slice into chops for elegant plated servings.

Frenched Rib Roast

A trimmed version of the rib roast with cleaned bone ends for a refined look. Ideal for high-heat roasting or carving tableside.

Crown Roast

Formed by tying two rib racks into a circle, this elegant centerpiece is perfect for roasting and serving as a festive showstopper.

Special Thanks To:

Primal Percentages of Carcass & Additional Data:

Adapted from Lamb Processing Options for Consumers by Travis O’Quinn et al., Kansas State University (2018).

Meat Cut Photos:

Courtesy of the American Lamb Board

This material is based upon work supported by USDA/NIFA under Award Number 2022-70419-38562.​

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LOIN

Loin

12% of Hot Carcass Weight (HCW)

The Loin lies between the rib and leg and is known for producing some of the most tender and desirable cuts. It’s often sold as loin chops or roasts, and is best cooked with high, dry heat such as broiling, grilling, or pan-searing to highlight its naturally mild flavor.

Some Cut Possibilities from the Loin

Please Note: You won’t receive all cuts listed below from a single animal. The final options depend on what you prioritize, and what your processor is able to provide. Depending on the number of cut options available from a single muscle, you can typically choose between two and four options for each primal area.

Loin Roast

A lean, tender cut ideal for roasting whole—perfect for slicing and serving at family dinners or special occasions.

Double Boneless Loin Roast

Two boneless loins tied together for a thicker roast; juicy, lean, and perfect for slow roasting with robust flavor.

Loin chop

A classic lamb chop that’s lean and tender—great for grilling, panfrying, or broiling for a quick, flavorful meal.

Double Loin/Butterfly Chop

Thicker, juicier version of a loin chop—perfect for high-heat grilling or broiling with exceptional tenderness and pork flavor.

Tenderloin

Exceptionally tender and lean, this premium cut cooks quickly and evenly—ideal for roasting, grilling, or slicing into medallions.

Special Thanks To:

Primal Percentages of Carcass & Additional Data:

Adapted from Lamb Processing Options for Consumers by Travis O’Quinn et al., Kansas State University (2018).

Meat Cut Photos:

Courtesy of the American Lamb Board

This material is based upon work supported by USDA/NIFA under Award Number 2022-70419-38562.​

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LEG

Leg

33% of Hot Carcass Weight (HCW)

The Leg comes from the hindquarters of the lamb and is one of the most versatile and meaty cuts. Whether bone-in or boneless, the leg is ideal for roasting, grilling, or braising. It’s a centerpiece-worthy cut that’s flavorful, lean, and well-suited for special occasions.

Some Cut Possibilities from the Leg

Please Note: You won’t receive all cuts listed below from a single animal. The final options depend on what you prioritize, and what your processor is able to provide. Depending on the number of cut options available from a single muscle, you can typically choose between two and four options for each primal area.

Whole Leg

Flavorful cut perfect for roasting whole, offering lean, tender meat that’s great for carving and special occasions.

Short Cut Leg, Sirloin off

This trimmed leg roast is ideal for slow cooking, delivering tender, juicy pork with bold, developed flavor.

Center Leg Roast

Boneless and lean, this roast is great for slow roasting, offering tender, flavorful meat ideal for slicing or shredding.

Center Cut Leg Steak

Lean and meaty, this steak is best grilled or broiled, delivering bold pork flavor in a quick-cooking format.

Boneless Leg Roast

Lean and boneless, this roast is perfect for slow roasting, shredding easily while delivering rich, meaty flavor.

Top Round

A lean leg cut great for roasting or grilling, offering robust pork flavor and best when sliced thin after cooking.

Cubes for Kabobs

Bite-sized pieces ideal for skewering and grilling, perfect for marinades and high-heat cooking with bold flavor.

Sirloin Chop

Cut from the leg with excellent flavor, sirloin chops are best grilled or braised for tender, juicy results.

Boneless Sirloin Roast

Lean and easy to carve, this roast delivers deep flavor when grilled, roasted, or cooked low and slow.

Special Thanks To:

Primal Percentages of Carcass & Additional Data:

Adapted from Lamb Processing Options for Consumers by Travis O’Quinn et al., Kansas State University (2018).

Meat Cut Photos:

Courtesy of the American Lamb Board

This material is based upon work supported by USDA/NIFA under Award Number 2022-70419-38562.​

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FORESHANK

Foreshank

4% of Hot Carcass Weight (HCW)

The Foreshank is taken from the front leg of the lamb and contains a high amount of connective tissue. It’s a tough cut that transforms beautifully when slow-cooked, becoming fork-tender and deeply flavorful — perfect for braises, stews, or osso buco-style dishes.

Some Cut Possibilities from the Foreshank

Please Note: You won’t receive all cuts listed below from a single animal. The final options depend on what you prioritize, and what your processor is able to provide. Depending on the number of cut options available from a single muscle, you can typically choose between two and four options for each primal area.

Foreshank

Cut from the lower front leg, the foreshank is full of connective tissue and flavor. Best when braised slowly until fall-apart tender.

Ground Lamb

Cut from the lower back leg, the rearshank is full of connective tissue and flavor. Best when braised slowly until fall-apart tender.

Special Thanks To:

Primal Percentages of Carcass & Additional Data:

Adapted from Lamb Processing Options for Consumers by Travis O’Quinn et al., Kansas State University (2018).

Meat Cut Photos:

Courtesy of the American Lamb Board

This material is based upon work supported by USDA/NIFA under Award Number 2022-70419-38562.​

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BREAST

Breast & Flank

13% of Hot Carcass Weight (HCW)

The Breast & Flank region includes the lower chest and belly area. These cuts are typically tougher and fattier, making them excellent candidates for low-and-slow cooking methods like roasting or braising. They can also be used for making riblets or Denver-style ribs.

Some Cut Possibilities from the Breast

Please Note: You won’t receive all cuts listed below from a single animal. The final options depend on what you prioritize, and what your processor is able to provide. Depending on the number of cut options available from a single muscle, you can typically choose between two and four options for each primal area.

Spareribs or Denver Ribs

These ribs are best braised or grilled, delivering deep flavor and tenderness with slow, steady cooking.

Riblets

Small, flavorful pieces from the rib sectionideal for grilling or braising, offering a satisfying bite with bold lamb flavor.

Ground Lamb

Finely minced from various lamb cuts, ground lamb is rich and robust with a slightly gamey depth. Ideal for grilling and sautéing.

Special Thanks To:

Primal Percentages of Carcass & Additional Data:

Adapted from Lamb Processing Options for Consumers by Travis O’Quinn et al., Kansas State University (2018).

Meat Cut Photos:

Courtesy of the American Lamb Board

This material is based upon work supported by USDA/NIFA under Award Number 2022-70419-38562.​

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REARSHANK

Rearshank

4% of Hot Carcass Weight (HCW)

The Rearshank comes from the lower part of the hind leg, just below the leg roast. Like the foreshank, it contains a lot of collagen, making it ideal for slow, moist cooking methods. When braised or stewed, the rearshank yields rich, flavorful meat and a silky texture.

Some Cut Possibilities from the Rearshank

Please Note: You won’t receive all cuts listed below from a single animal. The final options depend on what you prioritize, and what your processor is able to provide. Depending on the number of cut options available from a single muscle, you can typically choose between two and four options for each primal area.

Rearshank

Cut from the lower back leg, the rearshank is full of connective tissue and flavor. Best when braised slowly until fall-apart tender.

Frenched Hindshank

Flavorful, this bone-in cut is rich in connective tissue, becoming melt-in-your-mouth tender when braised slowly.

Ground Lamb

Cut from the lower back leg, the rearshank is full of connective tissue and flavor. Best when braised slowly until fall-apart tender.

Special Thanks To:

Primal Percentages of Carcass & Additional Data:

Adapted from Lamb Processing Options for Consumers by Travis O’Quinn et al., Kansas State University (2018).

Meat Cut Photos:

Courtesy of the American Lamb Board

This material is based upon work supported by USDA/NIFA under Award Number 2022-70419-38562.​

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